Most of you reading this already know what BMI is, and what it stands for, and you probably have some idea of what a good BMI is. This is generally an indicator of whether things are right or wrong, but as with all BMIs, it's not definitive. This means that 75% of the US female population in the age range of 30-39 has a lower BMI than you do. Assuming you are 35 years old, your percentile will be shown as "75th". Next up, we need to understand the percentile you are placed in. As a starting point, we recommend using our calculators with underlined words. First of all, where is that extra weight coming from? Is it body fat or lean mass, or maybe it's just water in your body? Answering these questions correctly is very important and can be tricky since all components have different densities. Theoretically, this means that you have a little extra weight that you should consider getting rid of if you want to get down to your ideal weight, but before you rush to start a diet, think carefully. It will show as "Overweight" with a BMI Prime of 1.16. Since they are strongly correlated, it is sufficient to look at one of them, but we show both so you can choose your favorite. Let's start with the BMI Prime and BMI scales. Now you have your results, and it's time to interpret them. Note, this is calculated using the female population of the USA. Your percentile will be computed and shown. You will automatically get the results for your BMI and BMI Prime, as well as your WHO BMI category. Make sure to change the unit before you input the value. BMI is calculated using meters, but you can use any unit, and the calculator will convert them for you. First things first, let's answer the question "What is my BMI?" using our calculator: Note that, in our BMI calculator, the 'Upper Weight Limit' depends on age and sex, so it is not fixed as in other calculators.In this section, we will teach you how to operate the calculator and interpret its results. Here is the BMI Prime formula: BMI' = Actual Weight/ Upper Weight Limit It is a simple modification of the familiar Body Mass Index (BMI) system.īMI Prime is defined as the ratio of a person’s Actual Weight (or Mass) to his Upper Weight (or Mass) Limit of the “healthy weight” range. What is BMI Prime?īMI Prime (abbreviated BMI’) is an index of total body fat content. If your height is 62 inches and you weigh 105 pounds, your BMI isįinally, BMI = 19.2 kg/m 2 (rounded). Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x ( weight/ (height) 2) Furthermore, our BMI calculator is better than the standard BMI calculator once it includes both sex and age into its algorithm. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat.Īlthough some factors like, bone structure and muscle mass are not part of the equation when IMC is calculated, Body Mass Index can be helpful to set limits such as underweight, normal or obese, for individuals who lead a sedentary or "normal" life. You should avoid rapid weight loss, swings in weight, and improper dieting.īMI is solely based on weight and height, so it may be an imprecise indicator (might come out as overweight) of body fat if someone has a large bone structure, athletic build or a large muscle mass. The goal of weight loss should be to improve health. Some research studies have shown that a weight loss of 1 to 2 pounds per week for six months can improve the health of overweight people. This calculator computes appropriately your BMI by using a "redefined overweight and obese BMI thresholds for different gender and age groups", a 2015 study, for people who are more than 16 years old male or female. BMI is also known as Quetelet’s index.īMI is a way to discover if you are overweight, obese, underweight or normal. For most people, BMI is a good predictor of health problems that are linked to excess weight. BMI is a person's weight in kilograms divided by his/her height in meters squared.
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